High Performance Hub Melbourne

Our campus is right in the thick of the best that Melbourne has to offer. With Carlton Gardens, bustling Brunswick Street and the central business district right on the doorstep, there’s plenty of things to do and see.

ACU Melbourne is home to the southern hemisphere’s only human metabolic chamber, reinforcing our status as a world leader in exercise, dietary and metabolic disease research. Our testing facilities include the latest wireless technology for biomechanical assessments and state-of-the-art equipment for health and performance testing.

Once your session is over, feel free to shoot some hoops while taking in the view from our rooftop basketball court.

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Service description Cost Duration
Body composition
DXA scan
**Sports Teams & Clubs ONLY**

DXA can be used to accurately measure your bone mineral density and assess your total body composition, which is useful for monitoring muscle mass and fat content following a training regimen. Participants lie on a bed for about five minutes while being scanned. It is a completely painless test after which you will receive a printout of bone, muscle and fat measures. A referral is required for this scan, which can be obtained from a GP/ accredited allied health professional, alternatively can be provided by our team on request.

**This service is ONLY available for Sports Teams or Clubs in Victoria**

POA 30 mins Enquire here
Strength and conditioning
Strength and power (HUMAC) Our comprehensive strength testing service uses a device called an isokinetic dynamometer - the gold standard for measuring strength and power - allowing us to accurately measure your upper and lower limb strength. This service is for you if you want to understand your strength and power profile to aid and improve performance or following recovery from injury. $300 60 - 90 mins Book now
Biomechanics and movement analysis
Force plates Our advanced force plates offer precise measurements of ground reaction forces, key for understanding an athlete's interaction with the ground, for a wide range of movements. They provide vital data on force production, power, impulse, balance and movement symmetry. These insights have practical applications in enhancing athletic performance. They can help optimise training, improve techniques and monitor rehabilitation, catering to a wide range of sports to push athletes towards their peak potential. Our force plate technology is not just a measurement tool, but a pathway to excellence in human performance. $100 1 - 2 hours Book now
Exercise physiology
VO2 max test Maximal oxygen consumption (VO2 max) is a measure of an athlete's aerobic and endurance capacity. A high oxygen ceiling is one of the key ingredients for all endurance and team sport athletes, and essential to sustaining high aerobic power outputs. $200 1 hour Book now
Lactate threshold test A lactate threshold test assesses the exercise intensity at which you can train at to maximise endurance performance. This test involves repeated finger prick blood tests during cycling or running at increasing intensities and is useful for determining individual lactate responses that can inform training and pacing strategies. $200 1 hour Book now
Wingate Anaerobic Test (on a bike) The Wingate Anaerobic Test measures your power output from energy pathways that do not require oxygen. This is a useful benchmark for power-based athletes or endurance athletes wishing to understand their sprinting capability and potential. $70 1 hour Book now
School visits and workshops
High school student experience Looking to offer students a unique learning experience using state-of-the-art facilities? We can tailor learning content that aligns with the curriculum to provide your students with a hands-on experience to reinforce learning concepts. Learn from the experts as they share their evidence-based knowledge and skills. From $25* 2 - 4 hours Book now
PDHPE teacher professional development We offer PDHPE teachers opportunities to upskill their knowledge and understanding of exercise science principles in accordance with current evidence and contemporary practice. Our workshops are designed to refresh teachers' knowledge and provide them with practical learning skills that can be delivered in the school environment. POA 4 - 6 hours Book now

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