Co-Lab Lunch and Learn - The collective reality of mental and emotional health

Mental and emotional health is often viewed as an individual’s problem in today’s world; however, most people who seek help show several interrelated issues – relationships being one of them.



29 November 2023



Counsellor Coralie Ponsinet will explain how we all have the ability to help someone who is struggling. Discover ways in which you can be kind to yourself and to others.

Register here

Learning outcomes

Discover how to show you care about someone in your life who is struggling.

Understand how caring can help change someone’s experience of their struggle.Relearn how to ‘be human’ and how to convey support for others.

Who should attend

This session is for anyone who wants to learn more about mental and emotional health, and tips on how to help others who are struggling.

About the presenter

Coralie Ponsinet, a counsellor for Wonderful Mess, admits she was never destined to become a counsellor. She grew up in the French countryside, where no one ever talked about mental health, and went on to live her life thinking you just need to keep going, whatever comes your way. That was until 2017, when she became severely burnt out at work after experiencing workplace bullying and was also a victim of a traffic accident, which led to her developing chronic pain.

Through her passion for the mind, body and soul, and finding the right professional support, Coralie was able to heal and find a path forward: becoming a counsellor to help others who are struggling.

Learn more at

Have a question?

We're available 9am–5pm AEDT,
Monday to Friday

If you’ve got a question, our AskACU team has you covered. You can search FAQs, text us, email, live chat, call – whatever works for you.

Live chat with us now

Chat to our team for real-time
answers to your questions.

Launch live chat

Visit our FAQs page

Find answers to some commonly
asked questions.

See our FAQs