Lunch and Learn – Managing anxiety in a time of crisis

Napoleon Hill said, "Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit."



05 May 2020

12:30 pm – 1:30 pm AEST

Online via Zoom

We are living through an unprecedented time in history, and it's important to learn the tools of inner equilibrium. Using mindfulness techniques, neuro-linguistic programming and positive psychology, Sonya Furlong will give you tools and tips to cruise through these uncertain times, more resilient than ever.

Sonya Furlong

Sonya is the founder of the Centre for Life Therapies in Sydney. She is a life coach, therapist, meditation coach and certified trainer of neuro-linguistic programming and matrix therapies. Sonya runs online programs and helps clients all over the world via video conferencing.

The event will be presented via zoom.

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