Unit rationale, description and aim

A sound understanding of the mechanical principles underpinning human movement is essential for applying exercise science in the contexts of health, fitness, and sports performance. This unit introduces students to foundational biomechanical concepts, focusing on external forces and their effects on human motion, and the principles of linear and angular kinematics and kinetics. Students will explore both theoretical frameworks and best practice approaches, gaining insight into how mechanical principles apply across a range of human movement scenarios. The aim of this unit is to develop essential skills in data collection and analysis for both qualitative and quantitative biomechanical assessment. The knowledge and skills acquired align with professional standards set by accrediting bodies in Exercise Science.

2027 10

Campus offering

No unit offerings are currently available for this unit.

Prerequisites

Nil

Incompatible

EXSC224 Mechanical Bases of Exercise , EXSC120 Mechanical Bases of Exercise Science

Learning outcomes

To successfully complete this unit you will be able to demonstrate you have achieved the learning outcomes (LO) detailed in the below table.

Each outcome is informed by a number of graduate capabilities (GC) to ensure your work in this, and every unit, is part of a larger goal of graduating from ACU with the attributes of insight, empathy, imagination and impact.

Explore the graduate capabilities.

Explain biomechanical principles fundamental to th...

Learning Outcome 01

Explain biomechanical principles fundamental to the analysis of various forms of human movement
Relevant Graduate Capabilities: GC1, GC2, GC11

Apply fundamental biomechanical principles to huma...

Learning Outcome 02

Apply fundamental biomechanical principles to human movement in a variety of contexts including exercise, sport, health, activities of daily living and injury
Relevant Graduate Capabilities: GC2, GC9, GC10

Describe the methods utilised in biomechanics and ...

Learning Outcome 03

Describe the methods utilised in biomechanics and their advantages and limitations, including qualitative and quantitative analyses
Relevant Graduate Capabilities: GC1, GC10, GC12

Analyse human movement by using biomechanical data...

Learning Outcome 04

Analyse human movement by using biomechanical data collection and analysis systems
Relevant Graduate Capabilities: GC7, GC8, GC10, GC12

Content

Topics will include: 

  • Biomechanics and its methods 
  • Linear kinematics 
  • Angular kinematics 
  • Movement and forces 
  • Linear kinetics 
  • Angular kinetics 
  • Work, power and energy 
  • Centre of Gravity 
  • Fluid mechanics 
  • Introduction to applied biomechanics (including topics such as movement analysis concepts, technology, sport technique and injury) 

Assessment strategy and rationale

In order to best enable students to achieve unit learning outcomes and develop graduate capabilities, standards-based assessment is utilised, consistent with University assessment requirements. A range of assessment strategies is used including:

Assessment task 1 - a quiz to assess the understanding and application of knowledge

Assessment task 2 - a presentation to assess the application of key skills and the synthesis of sourced information with unit content

Assessment task 3 - a final examination to assess student learning of unit content.

Transition pedagogies support assessment success through staged tasks, in-class practice activities, early and ongoing feedback, discipline-specific skill development, and enhanced peer collaboration to promote progressive learning and student engagement throughout.

Overview of assessments

To successfully pass the unit, students must demonstrate achievement of all learning outcomes, and achieve a minimum overall mark of 50% in the graded assessments.

Assessment 1: Quiz Assesses understanding and ap...

Assessment 1: Quiz

Assesses understanding and application of basic biomechanical principles

Weighting

20%

Learning Outcomes LO1, LO2, LO3
Graduate Capabilities GC1, GC2, GC9, GC10, GC11

Assessment 2: Presentation Assess the applicatio...

Assessment 2: Presentation

Assess the application of key practical skills and the synthesis of sourced information with unit content

Weighting

35%

Learning Outcomes LO2, LO3, LO4
Graduate Capabilities GC1, GC2, GC7, GC8, GC9, GC12

Assessment 3: Examination Assesses understanding...

Assessment 3: Examination

Assesses understanding of all unit content

Weighting

45%

Learning Outcomes LO1, LO2, LO3, LO4
Graduate Capabilities GC1, GC2, GC7, GC8, GC9, GC10, GC11, GC12

Learning and teaching strategy and rationale

This unit adopts an active learning strategy, incorporating individual and group activities, cooperative and asynchronous learning. These diverse methods are designed to ensure students gain a thorough understanding of core content while developing and applying practical skills in the analysis of human movement. The teaching strategy aligns with the unit’s aims, learning outcomes, and graduate capabilities, as well as the expectations of relevant professional standards. With a focus on fostering independent learning, students are encouraged to take responsibility for their own progress and to participate actively in collaborative and interactive learning experiences.

To support students transitioning from the Diploma to second‑year undergraduate study, the unit uses targeted transition pedagogies that strengthen discipline foundations and essential study competencies through an active, engaging and supportive learning approach.

Representative texts and references

Representative texts and references

ACU Inspire Toolkit. (n.d.). https://inspire.acu.edu.au/evidence-toolkit

Angelo, T. A. (2021). Designing subjects for learning: Practical research-based principles and guidelines. In L. Hunt & D. Chalmers (Eds.), University teaching in focus: A learning‑centred approach (pp. 93–111). Routledge. https://doi.org/10.4324/9781003008330

Biggs, J., & Tang, C. (2007). Teaching for quality learning at university (3rd ed.). McGraw‑Hill.

Burkett, B. (2010). Sports mechanics for coaches (3rd ed.). Human Kinetics.

Enoka, R. M. (2015). Neuromechanics of human movement (5th ed.). Human Kinetics.

Exercise & Sports Science Australia. (n.d.). Accredited Exercise Scientist: Professional standards for accreditation and guide. https://essa.org.au/Web/Resources/Standards/aes-professional-standards.aspx

Griffiths, I. W. (2006). Principles of biomechanics and motion analysis. Lippincott Williams & Wilkins.

Hall, S. J. (2014). Basic biomechanics (7th ed.). McGraw‑Hill.

Hamill, J., Knutzen, K. M., & Derrick, T. R. (2014). Biomechanical basis of human movement (4th ed.). Lippincott Williams & Wilkins.

Krathwohl, D. R. (2002). A revision of Bloom’s taxonomy: An overview. Theory Into Practice, 41(4), 212–218. https://doi.org/10.1207/s15430421tip4104_2

McGinnis, P. M. (2013). Biomechanics of sport and exercise (3rd ed.). Human Kinetics.

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