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ACU’s Brisbane Campus is ideally situated just a stone’s throw away from the CBD and easy access to both the Sunshine and Gold Coasts. The international and domestic airports are right on our doorstep which means our world-class facilities are easily accessible from across Australia.
Our high-performance sport testing facilities include the latest wireless technology for biomechanical assessments and health and performance testing, and feature state-of-the-art, large volume motion capture laboratories, virtual reality, strength-and-conditioning facilities, a swimming pool, and expansive sports fields. Elevate your training and testing at ACU Brisbane – where convenience meets peak performance.
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Building 211
1100 Nudgee Road, Banyo, QLD 4014.
| Service description | Cost | Duration | |||
|---|---|---|---|---|---|
| Body composition | |||||
| DXA Scan | DXA can be used to accurately measure your bone mineral density and assess your total body composition, which is useful for monitoring muscle mass and fat content following a training regimen. Participants lie on a bed for about five minutes while being scanned. It is a completely painless test after which you will receive a printout of bone, muscle and fat measures. You will need to fast overnight before this test. | $70 | 30 mins | Book now | |
| Dietitian (online consultation) | Dietitians at our Melbourne High Performance Hub provide actionable guidance to help you reach your best possible self. We specialise in offering nutritional guidance to enhance overall wellbeing or customise plans tailored to your specific athletic goals. Our dietitian will assess your profile, such as medical conditions, symptoms, body composition goals, athletic needs, eating patterns, and provide strategies to help you achieve your goals. | $150 | One hour | Book now | |
| Strength and conditioning | |||||
| Strength and power (HUMAC) | Our comprehensive strength testing service uses a device called an isokinetic dynamometer – the gold standard for measuring strength and power – allowing us to accurately measure your upper and lower limb strength. This service is for you if you want to understand your strength and power profile to aid and improve performance or following recovery from injury. | $300 | 60 – 90 mins | Book now | |
| Biomechanics and movement analysis | |||||
| Gait analysis | In our state-of-the-art biomechanics laboratories, we can measure the way you move when you are walking, jogging or running. We do this through an approach called optimal motion capture, where we affix small reflective markers to various sites on your body to track how you move. This service is for you if you want to enhance your running technique and performance and/or detect issues following injury. | $750 | 2 hours | Book now | |
| Force plates | Our advanced force plates offer precise measurements of ground reaction forces, key for understanding an athlete’s interaction with the ground, for a wide range of movements. They provide vital data on force production, power, impulse, balance and movement symmetry. These insights have practical applications in enhancing athletic performance. They can help optimise training, improve techniques and monitor rehabilitation, catering to a wide range of sports to push athletes towards their peak potential. Our force plate technology is not just a measurement tool, but a pathway to excellence in human performance. | $100 | 1 – 2 hours | Book now | |
| GPS assessment (for teams) | Global Positioning Systems (GPS) are widely employed in sports for tracking and analysing athletic performance. Athletes and coaches use GPS technology to monitor metrics such as distance covered, speed and acceleration during training and competitions. This data aids in optimising training, assessing fitness levels and developing game plans. Team sports like soccer, rugby league and union, and Australian football can all benefit from GPS applications, enhancing performance analysis and overall athletic development. | $2,000* | Usually 2 – 3 hours | Book now | |
| Exercise physiology | |||||
| VO2 max test | Maximal oxygen consumption (VO2 max) is a measure of an athlete’s aerobic and endurance capacity. A high oxygen ceiling is one of the key ingredients for all endurance and team sport athletes, and essential to sustaining high aerobic power outputs. | $200 | 1 hour | Book now | |
| Lactate threshold test | A lactate threshold test assesses the exercise intensity at which you can train at to maximise endurance performance. This test involves repeated finger prick blood tests during cycling or running at increasing intensities and is useful for determining individual lactate responses that can inform training and pacing strategies. | $150 | 1 hour | Book now | |
| Wingate Anaerobic Test (on a bike) | The Wingate Anaerobic Test measures your power output from energy pathways that do not require oxygen. This is a useful benchmark for power-based athletes or endurance athletes wishing to understand their sprinting capability and potential. | $70 | 1 hour | Book now | |
| School visits and workshops | |||||
| High school student experience | Looking to offer students a unique learning experience using state-of-the-art facilities? We can tailor learning content that aligns with the curriculum to provide your students with a hands-on experience to reinforce learning concepts. Learn from the experts as they share their evidence-based knowledge and skills. | From $15* | 2 – 4 hours | Book now | |
| PDHPE teacher professional development | We offer PDHPE teachers opportunities to upskill their knowledge and understanding of exercise science principles in accordance with current evidence and contemporary practice. Our workshops are designed to refresh teachers’ knowledge and provide them with practical learning skills that can be delivered in the school environment. | POA | 4 – 6 hours | Book now | |
| Packages | |||||
| General fitness | If you want to discover the limits of your body or perhaps you want to establish a baseline before you commence a new training program or health kick the general fitness testing package is for you. You will be put through physical assessments that give an overall insight of your general fitness. Tests included in the general fitness package: a DXA scan which assesses your body’s composition (fat mass, muscle mass, bone density), a VO2 max test which asses your aerobic fitness (ability to consume and transport oxygen to working muscles), a grip strength test with a handheld dynamometer, a sit and reach test to assess lower limb flexibility and a vertical jump test to assess muscular strength and power of the lower body. |
$300 | 2 hours | Book now | |
| Runners and cyclists | The runners and cyclists’ package is a thoughtfully curated group of assessments to evaluate your ability to run and cycle at your best. Tests included in this package; a DXA scan which assesses your body’s composition (fat mass, muscle mass, bone density), a VO2 max test which asses your aerobic fitness (ability to consume and transport oxygen to working muscles, a vertical jump test to assess muscular strength and power of the lower body, a lactate threshold test assesses the exercise intensity at which you can train at to maximise endurance performance, a sprint endurance test to measure anaerobic endurance and capacity, a 20 metre sprint test will provide you with information regarding your ability to accelerate quickly over a short distance and an agility test will evaluate your ability to change direction quickly. |
$350 | 2-3 hours | Book now | |
| AFL draft combine | Setting yourself up for success in this year AFL combine and need to understand how you are progressing, will you make your mark? The ACU AFL draft combine package takes you through the same series of tests to prepare you for what lies ahead.
Tests included in this package: a VO2 max test which asses your ability to consume and transport oxygen to working muscles (aerobic capacity), a standing and running vertical jump test to assess muscular strength and power of the lower body, a 20 metre sprint test will provide you with information regarding your ability to accelerate quickly over a short distance and an agility test will evaluate your ability to change direction quickly. |
$200 | 2 hours | Book now |