Dr Andrew Garnham

Research Fellow, Exercise and Nutrition Research Program

Email: Andrew.Garnham@acu.edu.au

Location: ACU Melbourne Campus

Dr Andrew Garnham is a Specialist Sport and Exercise Physician who has dual roles in research and clinical practice. This brings together his interests in human performance and the role of exercise in improving health and modifying a wide range of disease conditions. Andrew has worked with a wide range of sports, from recreational to Olympic and world championship level, including athletics, cycling, swimming, basketball and gymnastics, as well as a long-term involvement with injury management and research in ballet.

Andrew has a special interest and responsibility in ensuring tissue samples are consistent and of high quality. As this research requires the participation of human volunteers under a wide range of exercise demands and environmental conditions, participant safety considerations are paramount. To ensure reliable and reproducible results, the sampling process must cause minimal disruption to exercise capability, before, during and after exercise, and innovative techniques have been developed.

Select publications

  • Woessner MN, Neil C, Saner NJ, Goodman CA, McIlvenna LC, Ortiz de Zevallos J, Garnham A, Levinger I, Allen JD. Effect of inorganic nitrate on exercise capacity, mitochondria respiration, and vascular function in heart failure with reduced ejection fraction. J Appl Physiol (1985). 2020 May 1;128(5):1355-1364.
  • Saner NJ, Lee MJ, Pitchford NW, Kuang J, Roach GD, Garnham A, Stokes T, Phillips SM, Bishop DJ, Bartlett JD. The effect of sleep restriction, with or without high-intensity interval exercise, on myofibrillar protein synthesis in healthy young men. J Physiol. 2020 Apr;598(8):1523-1536.
  • Jacques M, Kuang J, Bishop DJ, Yan X, Alvarez-Romero J, Munson F, Garnham A, Papadimitriou I, Voisin S, Eynon N. Mitochondrial respiration variability and simulations in human skeletal muscle: The Gene SMART study. FASEB J. 2020 Feb;34(2):2978-2986.
  • Hiam D, Smith C, Voisin S, Denham J, Yan X, Landen S, Jacques M, Alvarez-Romero J, Garnham A, Woessner MN, Herrmann M, Duque G, Levinger I, Eynon N. Aerobic capacity and telomere length in human skeletal muscle and leukocytes across the lifespan. Aging (Albany NY). 2020 Jan 3;12(1):359-369.
  • Fyfe JJ, Broatch JR, Trewin AJ, Hanson ED, Argus CK, Garnham AP, Halson SL, Polman RC, Bishop DJ, Petersen AC. Cold water immersion attenuates anabolic signalling and skeletal muscle fiber hypertrophy, but not strength gain, following whole-body resistance training. J Appl Physiol (1985). 2019 Nov 1;127(5):1403-1418.
  • Single dose prednisolone alters endocrine and haematologic responses and exercise performance in men. Tacey A, Parker L, Yeap BB, Joseph J, Lim EM, Garnham A, Hare D, Brennan-Speranza T, Levinger I. Endocr Connect. 2019 Feb;8(2):111-119
  • Flores-Opazo M, Boland E, Garnham A, Murphy R, McGee SL, Hargreaves M. Exercise and GLUT4 in human subcutaneous adipose tissue. Physiological Reports, 6 (22), 2018, e13918
  • Murphy RM, Flores-Opazo M, Frankish BP, Garnham A, Stapleton D, Hargreaves M. No evidence of direct association between GLUT4 and glycogen in human skeletal muscle. Physiological Reports, 6(22), 2018, e13917
  • Trewin AJ, Parker L, Shaw CS, Hiam D, Garnham AP, Levinger I, McConell GK, Stepto NK. Acute HIIE elicits similar changes in human skeletal muscle mitochondrial H2O2 release, respiration and cell signaling as endurance exercise even with less work. Am J Physiol Regul Integr Comp Physiol. 2018 Nov 1;315(5):R1003-R1016 4
  • Parker L, Lin X, Garnham A, McConell G, Stepto NK, Hare DL, Byrnes E, Ebeling PR, Seeman E, Brennan-Speranza TC, Levinger I. Glucocorticoid-Induced Insulin Resistance in Men Is Associated With Suppressed Undercarboxylated Osteocalcin. J Bone Miner Res. 2019 Jan;34(1):49-58
  • Yan X, Dvir N, Jacques M, Cavalcante L, Papadimitriou ID, Munson F, Kuang J, Garnham A, Landen S, Li J, O'Keefe L, Tirosh O, Bishop DJ, Voisin S, Eynon N. ACE I/D gene variant predicts ACE enzyme content in blood but not the ACE, UCP2, and UCP3 protein content in human skeletal muscle in the Gene SMART study. J Appl Physiol (1985). 2018 Sep 1;125(3):923-930
  • Routledge HE, Leckey JJ, Lee MJ, Garnham A, Graham S, Burke LM, Hawley JA, Close GL, Morton JP. Muscle Glycogen Utilisation during an Australian Rules Football Game. International Journal of Sports Physiology and Performance

Accolades and awards

Collaboration with human research studies at Australian Institute of Sport

  • RMIT University
  • University of Melbourne
  • University of Queensland
  • Honorary Research Fellow Austin Health
  • St Vincents Hospital
  • Western Health
  • The Alfred Hospital 2

Specialist Sport and Exercise Physician Alphington Sports Medicine Clinic

  • The Australian Ballet
  • Australian Ballet School
  • Melbourne United Basketball Club
  • Victorian Institute of Sport Cycling Program

Associate Consultant in Sports Medicine Victorian Institute of Sport

  • Australian Institute of Sport
  • Australian Swimming
  • Essendon Football Club
  • Olympic Athlete Program
  • Victorian College of the Arts

Invited Lecturer Australian Physiotherapy Association

  • Australian Society for Ultrasound in Medicine
  • Exercise & Sports Science Australia
  • La Trobe University Masters in Sports Physiotherapy
  • RMIT University
  • Royal Australian College of General Practitioners
  • University of Melbourne
  • Victorian Medical Postgraduate Foundation

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