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HUMA105 Australian Leisure and Lifestyle

10 cp
Prerequisites Nil
Teaching Organisation Lectures, practical workshops, wilderness experience and group discussions.

This unit is designed to develop a knowledge and awareness of the nature and significance of leisure as an essential component of a healthy lifestyle. Aspects of personal development, self-concept and stress management are investigated. Attitudes to work and leisure are addressed, together with work changes which affect leisure in Australia. The unit also clarifies conceptual relationships between leisure, recreation, play, games and sport.

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