Tip of the Week - Build your relationships

Published: Wednesday 17th August 2016

Building Healthy Relationships at Home and at Work

Date: 23 August 2016

Time: 12pm –1pm

Venue: By videoconference

Our relationships with others impact on all aspects of our lives. Understanding what works and what doesn’t in building and maintaining effective relationships will positively impact on our feelings of wellbeing and also those around us.

The workshop will be conducted by an experienced facilitator from Access EAP, the University’s Employee Assistance provider. The session explores how to build healthy relationships in both the workplace and in participants’ personal lives and will consider common issues that can impact negatively on relationships.  The seminar will provide guidance that can assist participants to build and strengthen their relationships using a blend of interaction, exercises and information to support participants’ learning.

Outline for presentation

  • What is a healthy relationship?
  • Benefits of healthy relationships
  • Skills for building healthy relationships including understanding individual differences; values and behavioural choices; communication skills; managing emotions
  • How to access further support

How do I register?

Please register via Staff Connect no later than two days prior to the workshop. See instructions for further information.

Course type code: WLBBHR Course type description: WLB - Build Healthy Relations

Contact Information: For registration enquiries please email: learninggs@acu.edu.au