R U OK? Day Webinar. A Conversation can change a life.
R U OK? Day is a national day of action on Thursday 11 September 2014 - dedicated to reminding people to regularly check in with family, friends and colleagues.
Participate in an interactive webinar which aims to raise awareness on common mental health issues and equip participants with strategies and tips for providing support to those close to them and enhancing their awareness of how to approach someone and ask R U OK?
At ACU, we have concern and consideration for the well being of our colleagues, which is reflected in the University’s mission and goes hand-in-hand with the aims of R U OK? Day.
This R U OK? Day webinar will provide practical tips on how to support friends and family.
The Webinar will cover:
the signs and indicators that someone is not coping,
how to ask someone if they are ok
practical ways to support significant others with depression and anxiety
helpful versus unhelpful strategies
Thursday 11September 2014
Morning Session: 10:30 am – 11:15 am Course Type Description: RUOKDAYA or