Tip of the Week - Tune Up For Spring
Published: Wednesday 17th September 2014
What’s your ‘health age’? Find out healthy you are compared to others your age, based on your lifestyle factors, with this quick online assessment quiz. You will also get advice on specific changes you can make to optimise your wellbeing along with your assessment results.
Online health tools
Health insurance provider BUPA has a range of other online tools that can help you with calculating your Body Mass Index (BMI), burning calories, or finding your target heart rate.
An app a day keeps the doctor away
BUPA also has free mobile apps to help you manage your health and wellbeing when you’re out and about.
- Making food choices easy
The FoodSwitch app helps you find out what's in the food you're eating and make simple switches for better health now and in the future.
- Organise your scripts or medicines
Use the MedAdvisor app to get your prescription history, active scripts, medicine details and health alerts at the touch of a finger.
Did you know?
BUPA has a partnership with the University, and this enables ACU staff to take advantage of BUPA Corporate Health Cover.
Through the ACU Corporate Health Plan, ACU staff can access competitive premiums, and many other benefits - including a range of deals and discounts.
If you are considering health insurance and would like to learn more about the ACU Corporate Health Plan, contact BUPA through:
- call 134 135 and quote Australian Catholic University corporate ID 401077
- visit your local Bupacentre;
- or log on to the extranet site by going to www.bupa.com.au/corporate
username: acuhealth password: health