Staff Fitness and Health initiative

Published: Wednesday 25th November 2015

The Health Sport and Wellbeing team have coordinated staff activities through December and January to provide opportunity for staff to focus on their own health and well being through the festive months. Fitness classes and the Brisbane Exercise Science Gym will be open for use by staff until 18 December with a return of activities from 11 January 2016.

Fitness Classes – Start this week

Pilates Tuesday at 12.00am (meet at the student Center)

Aqua Aerobics Wednesdays  at 7.00am (meet at the pool)

Core Class (ab workout) Thursdays at 4.45pm (meet at the Student Center)

The classes cost $50 for an 8 week unlimited pass

To register please follow the below link and scroll to Staff Holiday Fitness Package

Brisbane Exercise Science Gym

Monday –Wednesday 8am till 2pm

To register please go down and see one of the friendly staff who will direct you appropriately.

The staff there will offer personalized programs if you wish.

The Brisbane Exercise Science Gym is located in O block opposite the Swimming Pool.

The first session is free with a month subscription $40.00.

For further details please don’t hesitate to contact myself on the below details.

Mitch Craig, Sport Activity Officer

07 3623 7827