Free health screen and exercise program at Melbourne

Published: Monday 28th November 2016

The Melbourne Studio Gym invites staff members at ACU St Patrick’s campus to participate in a free health screen and exercise program.

All participants will receive a health screen, goal orientated exercise program and two free sessions to help run through the program which is all valued at $180.

Our aim is to improve the health and wellbeing of the staff members here at ACU.

Exercise will not only improve your strength and cardiovascular health but it has also been shown to better you mental health and can boost your overall mood.

All our trainers have completed an exercise science degree and are experienced in many areas of health and fitness.

To make a booking between 28 November until the 23 December please contact the gym staff or call 9953 3665

The program will be run in the MSG (Lower Ground, Mary Glowrey Building). Get in quick as numbers are limited.

Also don’t forget that the MSG runs a range of fitness classes which can be found on the timetable below.

For more information about the MSG click here.