Certificate III in Fitness

Course code: SIS30315

Key features of the course

  • The course covers a range of interesting topics including:
    • Design and delivery of fitness sessions
    • Exercises for strength, stamina and flexibility
    • Effective circuit training
    • Conducting fitness appraisals
    • Advice on fitness and nutrition
    • Resistance training techniques
    • Sport psychology
  • Small classes in modern classrooms
  • Well-equipped gym and fitness laboratories on campus
  • Supportive and well qualified teachers with extensive experience in the fitness and exercise science field
  • Practical placement in a fitness centre providing hands on experience with clients
  • Guaranteed pathway into the Bachelor of Exercise Science on successful completion of the course
  • Pathway to Certificate IV in Fitness
  • Access to student activities in a University environment
  • Access to academic skills support and career advice

More information

Download the handbook (PDF, 1.1MB) Download the brochure (PDF, 502KB)

Duration:
6 months full time

Study mode:
Face to face classes
Practical placement

Locations:
Melbourne Campus (Fitzroy)
Brisbane Campus (Banyo)

Intakes:
February each year

Apply now Enquire

  • Those who are passionate about health and well-being
  • Those who are interested in learning about the body
  • Those who want a career as a fitness instructor
  • Those who are looking for a pathway to Certificate IV in Fitness
  • Language, literacy and numeracy skills at an appropriate level to complete the course.
  • Working with Children Check

Possible career paths include:

  • Fitness instruction in commercial fitness centres, community leisure centres, retirement villages, holiday resorts or freelance consultants
  • Certificate IV in Fitness
  • Exercise and Health Management
  • Exercise and Sport Psychology
  • Outdoor Recreation
  • Physical Education Teaching
  • Sport Management

We recognise your past studies and experiences. If you want to apply for Recognition of Prior Learning (RPL) and Credit Transfer (CT) please refer to the student handbook and RPL/CT Policy on our website for further information.

SISXIND001 Work effectively in sport, fitness and recreation environments
SISXCCS001
Provide quality service
SISXFAC001
Maintain equipment for activities
SISFFIT004
Incorporate anatomy and physiology principles into fitness programming
SISFFIT001
Provide health screening and fitness orientation
SISFFIT003
Instruct fitness programs
SISFFIT002
Recognise and apply exercise considerations for specific populations
SISFFIT014
Instruct exercise to older clients
SISFFIT005
Provide healthy eating information

BSBRSK401 Identify risk and apply risk management processes
HLTWHS001
Participate in workplace health and safety
SISXFAC002
Maintain sport, fitness and recreation facilities
SISFFIT006
Conduct fitness appraisals
SISFFIT013
Instruct exercise to young people aged 13 to 17 years
SISFFIT012
Instruct movement programs to children aged 5 to 12 years
HLTAID003
Provide first aid

Tuition fees and funding

In Victoria the training is delivered with Victorian and Commonwealth Government funding for eligible candidates. Please refer to the Department of Education & Training website for funding eligibility in Victoria.

In Brisbane the training is delivered fee for service. Please refer to our fees page for details.